It’s probably an understatement to say that a kid’s ideal lunch is a little different than their parent’s. But you won’t get anywhere if one side insists on Chips Ahoy and the other hard-lines at […]
Tag: nutrition
Pasta Doesn’t Increase Body Fat? 3 Tips for Adding it to Your Meal
In recent years, many have tried to significantly cut back on — or completely eliminate — pasta from their diets. The thought was that macaroni, penne, linguine and their other carbohydrate brothers and sisters results […]
Hey Dudes, Get to the Doctor!
What’s the best gift you can give your dad this Father’s Day? Schedule his next doctor’s appointment. There are plenty of excuses people make to avoid the doctor’s office — they don’t have time, they […]
The Three Dumbest Things in Tom Brady’s Cookbook
Excuse Drexel’s Nutrition Sciences department if they’re a bit skeptical of Tom Brady’s new $200, wood-bound cookbook. “It’s not a cookbook, it’s a nutrition manual,” he assured. That manual — which sold out already, despite […]
Q+A: Staying Gluten-Free While at College
In college, meals are something to look forward to. Students out on their own for the first time use meals in dining halls or local eateries to join together and take a break from academia. […]
Can’t Afford Gwyneth Paltrow’s Smoothie? No Problem
This week, Gwyneth Paltrow’s lifestyle site, Goop, unveiled a special breakfast smoothie that the actress supposedly drinks “every morning, whether or not she’s detoxing.” Containing a wide variety of ingredients, including items such as Goop’s […]
Don’t Say ‘No’ to Chocolate on Valentine’s Day
Valentine’s Day is meant as a celebration of love — and that can extend to some of the treats you love, too. Chocolate is just as heavily associated with the holiday as red hearts and […]
Four Tips For Taking a Mindful Approach to Nutrition
When it comes to diets, the problem is that when many people think about them, they forget: people are human beings and not robots. Food is a part of everyday life, but it’s a part […]
Q+A: Are ‘Natural’ Ingredients Healthier? Behind the Campbell’s Soup Change
By dropping some synthetic ingredients in its signature chicken soup, Campbell’s has become the latest food company to strive for a more “natural” product. The soup-maker follows in the footsteps of companies like Kraft — […]
Why a Drexel Professor Wants to Sell More Processed Foods to Low-Income Families
When it comes to healthy nutrition and low-income communities, you’ve probably heard these nuggets of conventional wisdom: Processed foods are unhealthy. The healthiest diets are composed of whole, unprocessed foods like fresh fruits and veggies, […]