Traditional croissants are delicate and airy pastries, made through “laminating”- a process where cold butter is wrapped with yeasted dough, kept cool and folded repeatedly to create multiple layers. The process in itself is laborious […]
Tag: gluten-free
3 Tips for Gluten-Free Running This Summer
We’ve all heard some common advice before a big running event: carbo-load. Some track teams even host spaghetti dinners the night before important meets, part team-building, part nutritional jumpstart. But what happens when the traditional […]
Q+A: Staying Gluten-Free While at College
In college, meals are something to look forward to. Students out on their own for the first time use meals in dining halls or local eateries to join together and take a break from academia. […]
Living Gluten-Free
Did you know that an estimated 25 million Americans are living gluten-free? A gluten-free diet excludes foods containing gluten, a protein complex found in grains such as wheat, barley and rye. While millions of people […]