“For most people, exercise isn’t fun. Despite its various documented health benefits, for many, it’s a necessary evil that they must trudge through. What can make it better is to have a goal and make […]
Tag: exercise
Top 10 Tips for Philly’s Favorite 10-Mile Run
For many Philadelphians, the annual Independence Blue Cross Broad Street Run is the event of the season—a chance to run the 10-mile length of the city’s central north-south artery, see the urban landscape in a […]