Running a marathon is a tall order. Not only are you racing others looking for their best times, but you’re battling your own body’s fatigue the whole way. But marathons go far beyond the race-day […]
Tag: tips
7 Tips for Hot Weather Running
Anyone who runs knows that there’s a little more that goes into it than picking one foot up and putting it in front of the other. There’s a lot to consider: how far to go, […]
3 Tips for Gluten-Free Running This Summer
We’ve all heard some common advice before a big running event: carbo-load. Some track teams even host spaghetti dinners the night before important meets, part team-building, part nutritional jumpstart. But what happens when the traditional […]